7 Essential Tips For Achieving Healthy Hair Naturally

Hairs are the most important and basic part of body, without healthy hairs we are not complete and confident , They groom our personality and gives us confidence. It increase the beauty and charm Here are the following tips which are very helpful for good and healthier hairs.

1.Healthy Diet:

Intake of diet which is full of vitamins , proteins  and minerals For example: Eggs, fish , leafy vegetables , nuts. These are the foods which promotes hair growth naturally

2.Stay hydrated:

Drink a lot of water to keep your hairs hydrated and shiny. Drink adequate amount of water can makes hairs shiner and strong naturally

3.Use hair oils:

Use hair oils For example Mustard oil, coconut oil , almond oil use home remedies such as mix egg white part with mustard oil and apply in on your hairs the help of brush and wash your hairs after 30 minutes. It makes your hairs healthy and shiny naturally without any side effects.

4. Conditioner:

Use a conditioner when you wash your hairs because it keeps your hairs smooth and silky and prevent tangles.

5.Message:

Regular message is very helpful for hairs to grow stronger and thicker because it improves blood circulation and hair growth rate is increase.

6.Hair Mask:

Try hair mask and deep treatments because it improves the hair strength and provides nourishment . try this at regular intervals at least once a week. Try this at home or also from a good hair care clinic.

7.Protection of hairs from sun ( UV rays):

Protection of hairs is very important use cap or hat when you go outdoor especially in Summers because UV rays are very harmful for hairs it damages the roots and hairs becomes weak. Use hair products with UV protection and avoid tight hairstyles such as high tail pony. It causes hair breakage so avoid tight hairstyles and hairs sprays.